Massage Therapy can rejuvenate, relax and restore your wellbeing
Feeling fatigued, sore and stiff from working long hours? Rushing to meetings, coping with peak hour traffic and sitting too long at the computer can lead to stress and exhaustion. If untreated, stress can quickly spiral into chronic feelings of tension.
Massage Therapy also alleviates chronic pain, long standing injuries, sports injuries and joint stiffness
Whether you're a sportsperson, tradesperson, work in an office or you’re a stay at home mum or dad, young or older, anyone can suffer from a range of musculoskeletal conditions or acute pain.
Experts in our field we are passionate about helping our clients maintain optimal health and wellbeing in the fast and busy modern world.
All therapists are registered members with Massage and Myotherapy Australia.
Health Fund Rebates Available
Remedial Massage
Are your muscles tense, knotted and sore? Do you need a break …
Running
All runners need remedial massage, whether you are a beginner, …
Sports Massage
Sports massage that's tailored to keep you in top condition - …
Myotherapy - What is Myotherapy?
Myotherapists utilise a range of treatment techniques to restore …
Myofascial Release
There are many emotional issues that find a corner in our heart, …
Therapeutic Massage
Massage soothes away your cares, relaxes the muscles and assists …
Trigger Point Therapy
Include Trigger Point Therapy in your massage treatment to give …
Foot Massage
Your feet work hard for you all day without complaining. Don't …
Sheryl McWilliams
Owner Sheryl McWilliams takes great pride in supporting people to achieve the right work-life balance in today's busy world. Sheryl has witnessed the power of massage to shift chronic ailments and bring new serenity to her clients' lives to achieve greater serenity on all levels - mental, emotional and physical. In 2003 Sheryl had a significant lifestyle change when she made the decision to undertake training as a massage therapist at the Australian School of Therapeutic Massage. Subsequently in 2014/15 upgrading from Diploma of Remedial Massage to Advanced Diploma of Myotherapy at the Melbourne Institute of Massage Therapy (MIMT) .
Testimonials
PreviousAs a customer of Tension Release for more than 7 years, I find the staff helpful and friendly and when it comes to massage, they hit the spot, literally. I suffer from various complaints and they have the knowledge to treat the relevant areas and release the muscles, giving me relief and easing the pain. Whether you are after a relaxing massage, or like me, need remedial massage the staff at Tension Release look after you. They also offer other methods to ease muscle tension and will discuss the options with you in order to find the best solution to suit your needs. So, if you suffer from muscle aches and pains then I highly recommend a visit to Tension Release.
KT - Mooroolbark
Thank you to Sheryl for keeping my mind and body in tip top shape during the everyday challenges of life. The stresses on the body from work and family are mitigated by the effective massage and advice that is given by Sheryl. She has helped me manage my injuries, and aches and pains, as well as keeping me relaxed and balanced. This has resulted in a less stressful life, not being as sick as I was in the past, and a general fantastic level of health.
SM - Caulfield
"I work in a busy office environment where I use the computer for most of my working hours every day. I have been seeing Sher over the past 7 years regularly. Her treatments help to maintain my body specially my shoulders. She is the best that I have experienced (I travel to Asia & New Zealand). She has strongest technical and "amazing & magic†hands to fix my problems. On top of all that she is a great person that you can trust & have developed a friendship with"
JX - Blackburn
...many thanks Sheryl for your support, encouragement and assistance in getting me back functioning so well. There is no doubt that my physical well being would not have been as good as it is without the work you have done on my soft tissue injuries. I will be eternal grateful for your dedication and application of your skills in achieving such wonderful results.
PD - Melbourne
Used the Tension Release services to fix my ageing body after a game of soccer. That was ten years ago and I've been back twice a month since. Wouldn't go anywhere else.
ST - Chadstone
A 15min conversation with Sheryl and I knew I had found the right person – that was in 2019. She recognizes the importance of being attuned to the needs of the complete athlete. In addition to the wide range of Massage Techniques being applied, part of the treatment focuses on developing practical strategies for reaching your individual goals, measuring progress, maintaining motivation, and navigating the many challenges that arise in pursuit of your own ambitions.
Keith – Ex Sprinter – Scottish Representative and National Champion 200m – 1993
